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Thich Nhat Hahn on Freedom

A dharma talk from Plum Village

Zen Master Thich Nhat Hanh shares, in this video: "Breathing in, I am aware of the painful feeling in me. Breathing out, I smile to the painful feeling in me...Mindfulness is like a mother holding the child of suffering.

You can find more free videos via his Plum Village community.

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