(My Heart is) Happy Hour. Wednesdays.
Gather with us to relax & connect in an alcohol-free gratitude circle.
If you're like most people, it's easy to fall into unhealthy patterns of eating and drinking in the late afternoon/early evening hour. This group is especially designed to help you build a new daily transition ritual using connection, gratitude and relaxing breath. Feel free to join for as little or as long as you'd like.
We honor our time together and reserve it just for you. Please let us know as far as possible in advance if you need to cancel or change your appointment so we can share it with someone else. Thank you!